Carina Oprita
Alba Iulia,Romania
Summary
Detail-oriented professional with a strong healthcare background and experience in logistics operations and administrative support. Known for reliability, adaptability, and a strong work ethic developed through early professional responsibility and international work experience. Skilled in documentation management, data accuracy, cross-department communication, and performing effectively in fast-paced, high-responsibility environments.
Overview
7
7
years of professional experience
17
17
years of post-secondary education
Work history
Client Analyst
Fra Express SRL
Alba Iulia, Romania
2025.01 - 2026.02
- Managing internal documentation and required paperwork for drivers, colleagues
- Represented the company at international work events in Germany (3 occasions in 2025, Hamburg, Munich and Bonn), engaging with potential partners and industry contacts
- Participated in post-event follow-up meetings and negotiations, contributing to the successful establishment of new business collaborations
- Participated in numerous internal and external meetings to present company services, explain operational processes, and identify opportunities for new business collaborations
- Entering, updating, and maintaining operational data in Excel and internal systems
- Organizing and archiving transport documents, invoices, and delivery paperwork
- Ensuring efficient communication between departments and providing administrative support
- Monitoring and centralizing information related to routes and clients
- Skills developed: Strong organizational skills and attention to detail
- Advanced Excel usage (tables, formulas, reports)
- Analytical thinking and data accuracy
- Effective communication and teamwork
- Understanding of transport and logistics operational flows
- Ability to manage multiple tasks in fast-paced environment
- Carried out day-to-day duties accurately and efficiently.
Personal trainer
18 Gym Romania
Alba Iulia, Romania
2023.11 - 2025.08
- Applied sports psychology practices for increased motivation and performance.
- Collaborated with physiotherapists to provide rehabilitation exercises for injured clients.
- Helped more than 100 women
- Encouraged clients, resulting in improved commitment to health goals.
- Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
- Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
- Promoted healthy lifestyle choices with regular wellness workshops.
- Implemented stress reduction techniques into personal training programmes, promoting overall wellbeing among clients.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Grew customer base through referrals based on customer satisfaction and results.
- Utilised social media platforms to share fitness tips, showcase success stories and promote services.
- Coordinated fitness challenges and events to encourage client engagement and goal achievement.
- Managed diary to maximise client bookings.
- Designed and executed individual and small group exercise fitness classes and regimens.
Personal trainer
18 Gym Romania
Cluj Napoca, Romania
2022.06 - 2023.09
- Applied sports psychology practices for increased motivation and performance.
- Collaborated with physiotherapists to provide rehabilitation exercises for injured clients.
- Encouraged clients, resulting in improved commitment to health goals.
- Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
- Maintained high safety standards during all training sessions, ensuring client welfare at all times.
- Assisted clients in achieving their weight loss targets through strategic exercise planning.
- Incorporated flexibility and mobility drills into routines, improving postural alignment in clients.
- Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
- Promoted healthy lifestyle choices with regular wellness workshops.
- Emphasised correct form during workouts, reducing risk of injury amongst clientele.
- Implemented stress reduction techniques into personal training programmes, promoting overall wellbeing among clients.
- Developed innovative cardio routines, facilitating improved cardiovascular health amongst clientele.
- Trained clients to practise proper form, posture and technique.
- Managed diary to maximise client bookings.
Personal trainer
18 Gym Romania
Cluj Napoca, Romania
2022.06 - 2023.09
- Applied sports psychology practices for increased motivation and performance.
- Collaborated with physiotherapists to provide rehabilitation exercises for injured clients.
- Encouraged clients, resulting in improved commitment to health goals.
- Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
- Maintained high safety standards during all training sessions, ensuring client welfare at all times.
- Assisted clients in achieving their weight loss targets through strategic exercise planning.
- Incorporated flexibility and mobility drills into routines, improving postural alignment in clients.
- Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
- Promoted healthy lifestyle choices with regular wellness workshops.
- Emphasised correct form during workouts, reducing risk of injury amongst clientele.
- Implemented stress reduction techniques into personal training programmes, promoting overall wellbeing among clients.
- Developed innovative cardio routines, facilitating improved cardiovascular health amongst clientele.
- Trained clients to practise proper form, posture and technique.
- Managed diary to maximise client bookings.
Registered staff nurse
PFA Dr. Fodor Lucian - Medic specialist chirurgie estetica, plastica si microchirurgie reconstructiva
Cluj-Napoca, Romania
2020.06 - 2023.09
- Preoperative patient admission and preparation of medical documentation (informed consent, admission forms, medical files)
- Contacting patients prior to surgery and providing preoperative instructions
- Helped in more than 450 surgeries per year
- Verifying medical analyses, checking completeness and interpreting relevant values
- Close collaboration with ICU and operating theatre teams to coordinate patient flow
- Postoperative patient monitoring and care (IV administration, dressing changes, suture removal, cannulas and drainage tubes)
- Supporting patient mobilization, diuresis recovery, and transfers to wards
- Patient discharge, explaining medical recommendations, medication, and discharge summaries
- Performing postoperative check-ups and monitoring patient recovery
- Managing appointments and communication for consultations, follow-ups, and procedures
- Preparing medical materials for consultations and minimally invasive procedures
- Managing medical supplies and inventory
- Handling patient billing and collaborating with clinic administrative staff
- Skills developed: Excellent organization and coordination of medical workflows
- Strong communication with adult patients and medical teams
- High level of empathy, patience, and resilience under stress
- Strict adherence to medical protocols and attention to detail
Retail sales associate
Under Armour
Rehoboth Beach, Delaware, USA
2019.08 - 2019.10
- Facilitated smooth checkout process, reducing wait times for customers.
- Operated till systems correctly, ensuring accurate transactions.
- Managed stock levels for optimal store performance.
- Advised customers on product selection based on their needs.
- Assisted in visual merchandising, improving shop floor appeal.
- Conducted inventory checks to ensure stock accuracy.
- Handled cash transactions accurately maintaining financial integrity.
- Collaborated with team members for efficient store operations.
- Enhanced customer satisfaction by addressing and resolving complaints efficiently.
Server
Atlantic Sands Hotel & Conference Center
Rehoboth Beach, Delaware, USA
2019.06 - 2019.10
- Facilitated an enjoyable dining experience by being attentive and responsive to customer needs.
- Maintained cleanliness in dining area for a pleasing atmosphere.
- Handled all table settings and cleared up post-meal to keep the area tidy.
- Supported other team members during busy periods ensuring efficient operations.
- Handled cash transactions, guaranteeing accurate bill payments.
- Entered orders into system promptly, reducing wait time for meals.
- Set tables, ensuring a comfortable environment for customers.
- Cultivated warm relationships with regular customers fostering loyalty towards the restaurant.
- Resolved customer complaints calmly and professionally to maintain satisfaction.
Education
Bachelor's degree - General Nursing - Medicine
Universitatea de Medicina si Farmacie "Iuliu Hatieganu"
Cluj-Napoca 2015.10 - 2020.09
High School Diploma - Foreign languages
Liceul Teoretic "Mihai Eminescu"
Cluj-Napoca, Cluj 2003.09 - 2015.05
Skills
- Calm under pressure
- Problem-solving
- Communication skills
- Public speaking
- Public Relations
- Social media marketing
- Inventory management
- Google Workspace
- Multilingual
- Accounting
Languages
Romana
Native
English
Intermediate (B1)
French
Upper intermediate (B2)
Personal Information
- Title: Asistent Medical Generalist Licentiat
- Date of birth: 08.12.1995
- Nationality: Romana
Affiliations
- sports
- gym
- reading
- hiking
Timeline
Client Analyst
Fra Express SRL
2025.01 - 2026.02
Personal trainer
18 Gym Romania
2023.11 - 2025.08
Personal trainer
18 Gym Romania
2022.06 - 2023.09
Personal trainer
18 Gym Romania
2022.06 - 2023.09
Registered staff nurse
PFA Dr. Fodor Lucian - Medic specialist chirurgie estetica, plastica si microchirurgie reconstructiva
2020.06 - 2023.09
Retail sales associate
Under Armour
2019.08 - 2019.10
Server
Atlantic Sands Hotel & Conference Center
2019.06 - 2019.10
Bachelor's degree - General Nursing - Medicine
Universitatea de Medicina si Farmacie "Iuliu Hatieganu"
2015.10 - 2020.09
High School Diploma - Foreign languages
Liceul Teoretic "Mihai Eminescu"
2003.09 - 2015.05