Overview
Work History
Education
Skills
Accomplishments
References
Certification
Languages
Timeline
Generic
Cezar-Eduard Baragau

Cezar-Eduard Baragau

Bucharest, ,Romania

Overview

7
7
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach

CSM Constanta
Constanta
08.2023 - Current
  • Head Strength and Conditioning coach.

Strength and Conditioning Coach

Romanian Basketball Federation
11.2023 - 11.2023
  • Women Senior National Team (Eurobasket Qualifiers) FIBA Window

Strength and Conditioning Coach

Limoges CSP
Limoges
06.2022 - 07.2023
  • Created and managed training programs dedicated to optimize performance.
  • Assisted with setting, pursuing and achieving individual athlete and team objectives.
  • Monitored athletes training load using Catapult system

Strength and Conditioning Coach

CSU Stiinta
Bucharest
2019 - 06.2022
  • Head Strength and Conditioning for all groups of juniors.
  • Developing long term plans for developing junior athletes.

Strength and Conditioning Coach

Romanian Basketball Federation
Bucharest
2019 - 2021
  • Strength and Conditioning coach for U17 and U20 Romania teams

Freelance Personal

Trainer
Bucharest
01.2017 - Current

Strength and Conditioning Coach

Romanian Basketball Federation
Bucharest
09.2021 - Current
  • Head Strength and Conditioning- Senior National Team

Education

Master's Degree -

National University of Physical Education and Sports
01.2019

Bachelor's Degree - Sports and Perfomance Sports Management And Marketing

National University of Physical Education and Sports
01.2016

Skills

  • Practice Planning and Management
  • Capable to use Load Monitoring Sistem (CATAPULT)
  • Competition Preparation
  • Equipment Use Monitoring
  • Weight Training
  • Assessments for players
  • Performance Monitoring and Optimization
  • Athlete Training and Motivation

Accomplishments

As a Strength and Conditioning Coach:

  • Season 2023-2024: Top 8 Romanian League and Final 4 Romanian Cup
  • Season 2022-2023:Top 16 Basketball Champions League with Limoges CSP
  • Invited by INSEP to be speaker 2023
  • Season 2021-2022:U16 Champion & Final 4 Senior Promotion with Stiinta Bucharest
  • Season 2020-2021:U20 Champion & Final 6 Senior Promotion tournament with Stiinta Bucharest

As Basketball player:

  • 10 years playing basketball, multiple selections in Juniors national team of Romania (U16,U18,U20).
  • U20 Champion of Romania and promoted 3 times in first league .

References

Giustino Danesi Olimpia Milano, Milano +393383692977

Luka Svilar , ex Bayern Munchen +385989829292

Certification

  • EXOS-Sports Performance Specialist
  • Elite performance institute - Strength and Conditioning Phase 1 & Phase 2
  • Gray Institute- 3D Maps - Movement Analysis & Performance System
  • Professional Diploma in Strength and Conditioning-Barcelona Innovation Hub
  • The Quadrant System: Navigating Stress in Team sports
  • Micro-Dosing Performance: In Season Training for Team sports.
  • TRX Suspension Training

Languages

Romanian
First Language
English
Proficient
C2
French
Elementary
A2

Timeline

Strength and Conditioning Coach

Romanian Basketball Federation
11.2023 - 11.2023

Strength and Conditioning Coach

CSM Constanta
08.2023 - Current

Strength and Conditioning Coach

Limoges CSP
06.2022 - 07.2023

Strength and Conditioning Coach

Romanian Basketball Federation
09.2021 - Current

Freelance Personal

Trainer
01.2017 - Current

Strength and Conditioning Coach

CSU Stiinta
2019 - 06.2022

Strength and Conditioning Coach

Romanian Basketball Federation
2019 - 2021

Master's Degree -

National University of Physical Education and Sports

Bachelor's Degree - Sports and Perfomance Sports Management And Marketing

National University of Physical Education and Sports

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Cezar-Eduard Baragau