Cezar-Eduard Baragau
Bucharest, ,Romania
Overview
7
7
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
CSM Constanta
Constanta
08.2023 - Current
- Head Strength and Conditioning coach.
Strength and Conditioning Coach
Romanian Basketball Federation
11.2023 - 11.2023
- Women Senior National Team (Eurobasket Qualifiers) FIBA Window
Strength and Conditioning Coach
Limoges CSP
Limoges
06.2022 - 07.2023
- Created and managed training programs dedicated to optimize performance.
- Assisted with setting, pursuing and achieving individual athlete and team objectives.
- Monitored athletes training load using Catapult system
Strength and Conditioning Coach
CSU Stiinta
Bucharest
2019 - 06.2022
- Head Strength and Conditioning for all groups of juniors.
- Developing long term plans for developing junior athletes.
Strength and Conditioning Coach
Romanian Basketball Federation
Bucharest
2019 - 2021
- Strength and Conditioning coach for U17 and U20 Romania teams
Freelance Personal
Trainer
Bucharest
01.2017 - Current
Strength and Conditioning Coach
Romanian Basketball Federation
Bucharest
09.2021 - Current
- Head Strength and Conditioning- Senior National Team
Education
Master's Degree -
National University of Physical Education and Sports
01.2019
Bachelor's Degree - Sports and Perfomance Sports Management And Marketing
National University of Physical Education and Sports
01.2016
Skills
- Practice Planning and Management
- Capable to use Load Monitoring Sistem (CATAPULT)
- Competition Preparation
- Equipment Use Monitoring
- Weight Training
- Assessments for players
- Performance Monitoring and Optimization
- Athlete Training and Motivation
Accomplishments
As a Strength and Conditioning Coach:
- Season 2023-2024: Top 8 Romanian League and Final 4 Romanian Cup
- Season 2022-2023:Top 16 Basketball Champions League with Limoges CSP
- Invited by INSEP to be speaker 2023
- Season 2021-2022:U16 Champion & Final 4 Senior Promotion with Stiinta Bucharest
- Season 2020-2021:U20 Champion & Final 6 Senior Promotion tournament with Stiinta Bucharest
As Basketball player:
- 10 years playing basketball, multiple selections in Juniors national team of Romania (U16,U18,U20).
- U20 Champion of Romania and promoted 3 times in first league .
References
Giustino Danesi Olimpia Milano, Milano +393383692977
Luka Svilar , ex Bayern Munchen +385989829292
Certification
- EXOS-Sports Performance Specialist
- Elite performance institute - Strength and Conditioning Phase 1 & Phase 2
- Gray Institute- 3D Maps - Movement Analysis & Performance System
- Professional Diploma in Strength and Conditioning-Barcelona Innovation Hub
- The Quadrant System: Navigating Stress in Team sports
- Micro-Dosing Performance: In Season Training for Team sports.
- TRX Suspension Training
Languages
Romanian
First Language
English
Proficient
C2
French
Elementary
A2
Timeline
Strength and Conditioning Coach
Romanian Basketball Federation
11.2023 - 11.2023
Strength and Conditioning Coach
CSM Constanta
08.2023 - Current
Strength and Conditioning Coach
Limoges CSP
06.2022 - 07.2023
Strength and Conditioning Coach
Romanian Basketball Federation
09.2021 - Current
Freelance Personal
Trainer
01.2017 - Current
Strength and Conditioning Coach
CSU Stiinta
2019 - 06.2022
Strength and Conditioning Coach
Romanian Basketball Federation
2019 - 2021
Master's Degree -
National University of Physical Education and Sports
Bachelor's Degree - Sports and Perfomance Sports Management And Marketing
National University of Physical Education and Sports